A few ways to change your focus to help you stress less!

Happy Monday! This past weekend we visited our granddaughters and celebrated all of the wonderful dads in our world. Life is short so take the time to celebrate big and small things in your life. Today, I am providing a few ways to change your focus to help you stress less!

Stress is a tricky thing. It can sneak up on you and turn your world completely upside down. I remember when I was growing up and my grandfather would always ask me, “what do you know?”

As a young girl, I always felt compelled to tell everything that was happening in my life, good and bad.

My youngest granddaughter loves puzzles. She looks at each piece closely and studies them. She focuses on every detail in the puzzle pieces until she has it all put together.

What are you focused on? My focus determines my stress level. When I focus on my problems, my mind and my heart fill with fear and frustration.

Hebrews 12:2 says, “fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.”

Colossians 3: 2 says, “Set your minds on things above, not on earthly things.”

Psalms 103 encourages us to remember all of the benefits of God! Gratefully thank and praise God for all of His goodness!

Friends, today is the day to change our focus! We have so many things to be grateful for! Please continue to follow my blog at kamzinsser.com.